Rather than a one-size fits all model, I tailor our work to what feels right for you - emotionally, mentally, and somatically.
My Approach
-
Relational & Attachment Focused
Exploring patterns from early life or past relationships that show up today.
-
Trauma Informed & Mind - Body Aware
Integrating somatic awareness, mindfulness, and inner-child work alongside processing.
-
Compassion - Centered
Helping you build a gentler inner voice, stronger boundaries, and deeper self-trust.
-
Flexible & Client - Led
Whether you want deep trauma work, relational healing, practical tools, or a space to simply feel seen.