Rather than a one-size fits all model, I tailor our work to what feels right for you - emotionally, mentally, and somatically.

My Approach

  • Relational & Attachment Focused

    Exploring patterns from early life or past relationships that show up today.

  • Trauma Informed & Mind - Body Aware

    Integrating somatic awareness, mindfulness, and inner-child work alongside processing.

  • Compassion - Centered

    Helping you build a gentler inner voice, stronger boundaries, and deeper self-trust.

  • Flexible & Client - Led

    Whether you want deep trauma work, relational healing, practical tools, or a space to simply feel seen.